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Wednesday
23 October 2024

5 entries logged

Slept
Activities
3
Distance
3.2mi
Food
2,901kcal

6h 37m sleep

10:58pm → 5:49am

Awake 14m
REM 1h 24m
Light 4h 16m
Deep 58m

Morning Weight Training

49m

Lunch Walk

1.9 mi in 43m, 199 kcal

2,901 kcal

167g protein, 322g carbs, 114g fat

Evening Walk

1.2 mi in 25m, 127 kcal