6h 23m sleep

Tue 22 Oct 2024, 4:58am +01:00

Sleep score

90

High

Duration: 42/50
Bedtime: 29/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:23pm
Woke: 5:58am

Stages

Awake 0h 12m

REM 1h 39m

Core 3h 45m

Deep 1h 0m

Source: Apple Watch