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108g
Protein, 25%
189g
Carbs, 44%
57g
Fat, 30%

Meals

Breakfast752 kcal
Choc Chip Munchy Bars
1 Each
138
Impact Whey Gainer
1 Serving
369
Latte, Grande, Skimmed Milk
1 Serving
131
Strawberry Protein Yoghurt
160 Grams
114
Lunch1,635 kcal
Pizza, Bbq Meat Feast, Pan, Medium, 1 Piece
4 Servings
972
Onion Rings
1 Serving
404
Latte Large
1 Serving
259
Dinner1,350 kcal
Lotus Biscoff Milkshake
1 Serving
800
Slims Honey Bbq Burger
1 Serving
550
Snacks259 kcal
Latte Large
1 Serving
259

Nutrition

Fat
57.0 g
Saturated fat
21.1 g
Carbs
188.9 g
Sugars
44.7 g
Fibre
8.0 g
Protein
108.4 g
Sodium
389 mg

Source: Lose It

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taylordrayson.com

I ate 3,996 calories - 22 Oct 2024

That day's food came to 3,996 calories, with 108g of protein, 189g of carbs and 57g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.