6h 28m sleep

Thu 24 Oct 2024, 4:38am +01:00

Sleep score

90

High

Duration: 42/50
Bedtime: 29/30
Interruptions: 19/20

How the score is calculated

Bedtime: 11:00pm
Woke: 5:38am

Stages

Awake 0h 10m

REM 1h 16m

Core 3h 54m

Deep 1h 19m

Source: Apple Watch