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Monday
4 November 2024

3 entries logged

Activities
2
Distance
1.8mi
Food
3,164kcal

Morning Weight Training

I did 1h 4m of weight training.

Morning Walk

I walked 1.8 mi in 43m and burned 187 kcal.

I ate 3,164 calories

That was 131g of protein, 376g of carbs and 58g of fat.