131g
Protein, 20%
376g
Carbs, 59%
58g
Fat, 21%
Meals
Breakfast817 kcal
Impact Whey Gainer
1 Serving
369
Crispy Wafers Chocolate
2 Slices
195
Maple Hazel Latte
1 Serving
253
Lunch1,345 kcal
Fruity Blood Bites
140 Grams
539
Latte, Grande, Skimmed Milk
1 Serving
131
Homemade
1 Serving
500
Protein Yogurt Drink
230 Grams
175
Dinner727 kcal
Tagliatelle Carbonara
1 Serving
610
Broccoli Tenderstem Spears
6 Pieces
18
Choc Biscuit Bar
1 Serving
99
Snacks275 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Strawberry Flavoured Water
1,500 Milliliters
144
Nutrition
- Fat
- 58.2 g
- Saturated fat
- 31.7 g
- Carbs
- 376.3 g
- Sugars
- 219.7 g
- Fibre
- 13.1 g
- Protein
- 130.7 g
- Sodium
- 1,602 mg
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taylordrayson.com
I ate 3,164 calories - 4 Nov 2024
That day's food came to 3,164 calories, with 131g of protein, 376g of carbs and 58g of fat.
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