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Sleep score

91
High
Duration
41/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:15pm
Woke
10:46am

Stages

Awake 0h 38m
REM 2h 12m
Core 7h 6m
Deep 1h 21m

Source: Apple Watch

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taylordrayson.com

I slept for 10h 53m - 8 Nov 2024

I went to bed at 11:15pm and woke at 10:46am. My sleep score was 91.

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