10h 53m sleep

Fri 8 Nov 2024, 10:46am +00:00

Sleep score

89

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 9/20

How the score is calculated

Bedtime: 11:15pm
Woke: 10:46am

Stages

Awake 0h 38m

REM 2h 12m

Core 7h 6m

Deep 1h 21m

Source: Apple Watch