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139g
Protein, 33%
169g
Carbs, 40%
51g
Fat, 27%

Meals

Breakfast827 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch771 kcal
Hazelnut Latte Venti
1 Serving
324
Cajun spiced chicken pizza wrap
1 Serving
447
Dinner627 kcal
Pasta Bake
1 Serving
389
Choc Biscuit Bar
1 Serving
99
Crunch Banana Chocolate Flakes 135g
1 Container
139
Snacks287 kcal
Bacon Rashers Crisps
60 Grams
287

Nutrition

Fat
51.0 g
Saturated fat
22.0 g
Carbs
168.8 g
Sugars
69.3 g
Fibre
5.4 g
Protein
138.7 g
Sodium
35 mg

Source: Lose It

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taylordrayson.com

I ate 2,512 calories - 16 Nov 2024

That day's food came to 2,512 calories, with 139g of protein, 169g of carbs and 51g of fat.

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