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Sleep score

88
High
Duration
48/50
Bedtime
20/30
Interruptions
20/20
How the score is calculated
Bedtime
12:56am
Woke
8:24am

Stages

Awake 0h 13m
REM 1h 25m
Core 4h 16m
Deep 1h 25m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 15m - 16 Nov 2024

I went to bed at 12:56am and woke at 8:24am. My sleep score was 88.

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