7h 15m sleep

Sat 16 Nov 2024, 8:24am +00:00

Sleep score

84

High

Duration: 48/50
Bedtime: 20/30
Interruptions: 16/20

How the score is calculated

Bedtime: 12:56am
Woke: 8:24am

Stages

Awake 0h 13m

REM 1h 25m

Core 4h 16m

Deep 1h 25m

Source: Apple Watch