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Sleep score

79
OK
Duration
29/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
11:38pm
Woke
4:44am

Stages

Awake 0h 3m
REM 0h 52m
Core 2h 50m
Deep 1h 22m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 3m - 18 Nov 2024

I went to bed at 11:38pm and woke at 4:44am. My sleep score was 79.

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