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Sleep score

65
OK
Duration
19/50
Bedtime
26/30
Interruptions
20/20
How the score is calculated
Bedtime
12:35am
Woke
4:48am

Stages

Awake 0h 6m
REM 1h 1m
Core 1h 56m
Deep 1h 12m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 7m - 21 Nov 2024

I went to bed at 12:35am and woke at 4:48am. My sleep score was 65.

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