195g
Protein, 31%
273g
Carbs, 44%
71g
Fat, 25%
Meals
Breakfast827 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Crispy Wafers Chocolate
2 Slices
195
Lunch730 kcal
Pizza, Prosciutto, Mushroom, Mascarpone
1 Serving
560
Old Mout Cider Alcohol Free
500 Milliliters
170
Dinner795 kcal
Pizza, Prosciutto, Mushroom, Mascarpone
1 Serving
560
Choc Biscuit Bar
1 Serving
99
Knoppers
1 Serving
136
Snacks334 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cinnamon Toast Crunch Cereal
1 Serving
65
™️ Strawberry Protein Yoghurt
200 Grams
200
Nutrition
- Fat
- 70.5 g
- Saturated fat
- 34.1 g
- Carbs
- 272.9 g
- Sugars
- 140.9 g
- Fibre
- 12.6 g
- Protein
- 195.1 g
- Sodium
- 104 mg
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taylordrayson.com
I ate 2,686 calories - 23 Nov 2024
That day's food came to 2,686 calories, with 195g of protein, 273g of carbs and 71g of fat.
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