Sunday
24 November 2024

3 entries logged

Slept: 11h 02m
Activities: 1
Distance: 1.9mi
Food: 2,502kcal

I slept for 11h 2m

I went to bed at 12:35am and woke at 11:48am. My sleep score was 87.

Awake 10m

REM 1h 54m

Light 8h 08m

Deep 56m

Afternoon Walk

I walked 1.9 mi in 43m and burned 190 kcal.

I ate 2,502 calories

That was 168g of protein, 218g of carbs and 59g of fat.