149g
Protein, 29%
200g
Carbs, 39%
72g
Fat, 32%
Meals
Breakfast791 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
™️ Strawberry Protein Yoghurt
200 Grams
200
Lunch1,061 kcal
Cheese and Onion Slice
170 Grams
502
Large Vanilla Latte
1 Serving
329
Twirl
2 Sticks
230
Dinner736 kcal
Knoppers
1 Serving
136
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Homemade Curry
1 Serving
333
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Nutrition
- Fat
- 72.2 g
- Saturated fat
- 41.7 g
- Carbs
- 199.7 g
- Sugars
- 85.6 g
- Fibre
- 63.9 g
- Protein
- 149.1 g
- Sodium
- 607 mg
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taylordrayson.com
I ate 2,719 calories - 26 Nov 2024
That day's food came to 2,719 calories, with 149g of protein, 200g of carbs and 72g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.