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232g
Protein, 28%
320g
Carbs, 38%
128g
Fat, 34%

Meals

Breakfast791 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
™️ Strawberry Protein Yoghurt
200 Grams
200
Lunch791 kcal
Chicken and Pasta in Tomato & Basil Sauce
1 Serving
448
Snack, Prawn Cocktail , Skips
35 Grams
191
Strawberry Protein Shake
330 Milliliters
152
Dinner1,619 kcal
3 Chicken Tenders Meal
1 Serving
814
Biscoff Shake
1 Serving
805
Snacks104 kcal
Kit Kat 2 Finger
1 Serving
104

Nutrition

Fat
127.7 g
Saturated fat
39.3 g
Carbs
320.2 g
Sugars
155.3 g
Fibre
12.7 g
Protein
231.8 g
Sodium
5,151 mg

Source: Lose It

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taylordrayson.com

I ate 3,305 calories - 27 Nov 2024

That day's food came to 3,305 calories, with 232g of protein, 320g of carbs and 128g of fat.

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