Wednesday
27 November 2024

5 entries logged

I went to bed at 1:13am and woke at 4:54am. My sleep score was 55.

Awake 1m

REM 1h 06m

Light 1h 37m

Deep 57m

I did 45m of weight training.

I walked 2.5 mi in 44m and burned 259 kcal.

I watched this 2024 action film. It was 124 minutes long.

That was 232g of protein, 320g of carbs and 128g of fat.

Wednesday27 November 2024