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Sleep score

55
Low
Duration
14/50
Bedtime
21/30
Interruptions
20/20
How the score is calculated
Bedtime
1:13am
Woke
4:54am

Stages

Awake 0h 1m
REM 1h 6m
Core 1h 37m
Deep 0h 57m

Source: Apple Watch

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taylordrayson.com

I slept for 3h 40m - 27 Nov 2024

I went to bed at 1:13am and woke at 4:54am. My sleep score was 55.

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