Skip to content
17°C
Taylor Drayson

Thursday
28 November 2024

4 entries logged

Wed 27Fri 29
Slept
Activities
2
Distance
1.9mi
Food
2,882kcal
Sleep

I slept for 4h 51m

I went to bed at 11:53pm and woke at 4:53am. My sleep score was 77.

Awake 9m
REM 1h 15m
Light 2h 46m
Deep 51m
Activity

Evening Squash

I worked out for 1h 49m.

Activity

Night Walk

I walked 1.9 mi in 44m and burned 190 kcal.

Food

I ate 2,882 calories

That was 97g of protein, 242g of carbs and 102g of fat.