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97g
Protein, 17%
242g
Carbs, 42%
102g
Fat, 40%

Meals

Breakfast785 kcal
Pork Sausages
1 Each
125
Caramel Latte, Full Fat, In, large
1 Serving
221
Hash Brown
1 Serving
136
Baked Beans
1 Serving
184
Bacon Rashers, Back, Grilled
1 Piece
77
Bourbon Chocolate Biscuit
1 Serving
42
Lunch662 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Ham Sandwich
1 Serving
250
Snack, Prawn Cocktail , Skips
35 Grams
191
Dinner1,235 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Fries, Medium
1 Serving
338
Strawberry Medium Milkshake
1 Serving
379
Snacks200 kcal
™️ Strawberry Protein Yoghurt
200 Grams
200

Nutrition

Fat
102.3 g
Saturated fat
38.3 g
Carbs
241.5 g
Sugars
105.4 g
Fibre
40.7 g
Protein
96.7 g
Sodium
1,980 mg

Source: Lose It

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taylordrayson.com

I ate 2,882 calories - 28 Nov 2024

That day's food came to 2,882 calories, with 97g of protein, 242g of carbs and 102g of fat.

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