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150g
Protein, 27%
240g
Carbs, 44%
69g
Fat, 29%

Meals

Breakfast591 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Lunch856 kcal
Cupcake, Iced
1 Each
186
Cheesy Chips
1 Serving
500
Old Mout Cider Alcohol Free
500 Milliliters
170
Dinner1,291 kcal
Egg Fried Rice
250 Grams
352
Chow Mein, Chicken, Takeaway
2 Servings
735
Chocolate Mousse
1 Serving
116
J20 Orange And Passion Fruit
275 Milliliters
88

Nutrition

Fat
69.3 g
Saturated fat
24.2 g
Carbs
240.1 g
Sugars
86.2 g
Fibre
23.8 g
Protein
150.0 g
Sodium
2,956 mg

Source: Lose It

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taylordrayson.com

I ate 2,738 calories - 29 Nov 2024

That day's food came to 2,738 calories, with 150g of protein, 240g of carbs and 69g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.