164g
Protein, 28%
224g
Carbs, 38%
88g
Fat, 34%
Meals
Breakfast591 kcal
Crispy Wafers Chocolate
2 Slices
195
Impact Whey Protein Strawberry Cream
100 Grams
396
Lunch855 kcal
Venti Caramel Waffle Latte
1 Serving
388
Caramel Waffle Muffin
1 Piece
467
Dinner994 kcal
Cod Fillet And Parsley Fish Cake
1 Each
214
Vegetables, Mixed, Frozen, Boiled in Unsalted Water
1 Dry Cup
76
Creamy Mash
1 Serving
270
Crunchie Yogurt
1 Serving
234
™️ Strawberry Protein Yoghurt
200 Grams
200
Snacks136 kcal
Knoppers
1 Serving
136
Nutrition
- Fat
- 87.6 g
- Saturated fat
- 33.0 g
- Carbs
- 224.0 g
- Sugars
- 82.8 g
- Fibre
- 3.3 g
- Protein
- 163.9 g
- Sodium
- 648 mg
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taylordrayson.com
I ate 2,576 calories - 30 Nov 2024
That day's food came to 2,576 calories, with 164g of protein, 224g of carbs and 88g of fat.
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