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Sleep score

88
High
Duration
42/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
11:33pm
Woke
11:12am

Stages

Awake 1h 12m
REM 2h 3m
Core 6h 44m
Deep 1h 19m

Source: Apple Watch

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taylordrayson.com

I slept for 10h 26m - 1 Dec 2024

I went to bed at 11:33pm and woke at 11:12am. My sleep score was 88.

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