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18°C
Taylor Drayson

Sunday
1 December 2024

4 entries logged

Sat 30Mon 2
Slept
Activities
2
Distance
1.8mi
Food
2,533kcal
Sleep

I slept for 10h 26m

I went to bed at 11:33pm and woke at 11:12am. My sleep score was 88.

Awake 1h 12m
REM 2h 03m
Light 6h 44m
Deep 1h 18m
Activity

Lunch Walk

I walked 1.8 mi in 49m and burned 186 kcal.

Activity

Afternoon Tennis

I worked out for 1h 33m and burned 725 kcal.

Food

I ate 2,533 calories

That was 223g of protein, 199g of carbs and 70g of fat.