8h 25m sleep

Mon 2 Dec 2024, 9:44am +00:00

Sleep score

78

OK

Duration: 45/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 12:14am
Woke: 9:44am

Stages

Awake 1h 5m

REM 1h 11m

Core 5h 40m

Deep 1h 16m

Source: Apple Watch