Sunday
8 December 2024

3 entries logged

Slept: 7h 16m
Activities: 1
Distance: 3.5mi
Food: 2,696kcal

I slept for 7h 16m

I went to bed at 12:54am and woke at 8:32am. My sleep score was 91.

Awake 22m

REM 58m

Light 4h 39m

Deep 1h 11m

Night Walk

I walked 3.5 mi in 52m and burned 358 kcal.

I ate 2,696 calories

That was 58g of protein, 282g of carbs and 62g of fat.