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Sleep score

91
High
Duration
43/50
Bedtime
28/30
Interruptions
20/20
How the score is calculated
Bedtime
12:54am
Woke
8:32am

Stages

Awake 0h 22m
REM 0h 58m
Core 4h 39m
Deep 1h 11m

Source: Apple Watch

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taylordrayson.com

I slept for 7h 16m - 8 Dec 2024

I went to bed at 12:54am and woke at 8:32am. My sleep score was 91.

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