7h 16m sleep

Sun 8 Dec 2024, 8:32am +00:00

Sleep score

85

High

Duration: 43/50
Bedtime: 28/30
Interruptions: 14/20

How the score is calculated

Bedtime: 12:54am
Woke: 8:32am

Stages

Awake 0h 22m

REM 0h 58m

Core 4h 39m

Deep 1h 11m

Source: Apple Watch