253g
Protein, 30%
334g
Carbs, 39%
118g
Fat, 31%
Meals
Breakfast1,071 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk
1 Serving
280
™️ Strawberry Protein Yoghurt
200 Grams
200
Lunch799 kcal
Buffalo Chicken Mac And Cheese
450 Grams
669
Grande Vanilla Latte Semi Skimmed Milk
1 Serving
130
Dinner1,438 kcal
Beef Lasagne
400 Grams
558
Maltesers Pack
175 Grams
880
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Nutrition
- Fat
- 118.4 g
- Saturated fat
- 69.6 g
- Carbs
- 333.7 g
- Sugars
- 200.1 g
- Fibre
- 15.3 g
- Protein
- 253.0 g
- Sodium
- 124 mg
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taylordrayson.com
I ate 3,439 calories - 9 Dec 2024
That day's food came to 3,439 calories, with 253g of protein, 334g of carbs and 118g of fat.
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