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119g
Protein, 18%
323g
Carbs, 50%
94g
Fat, 32%

Meals

Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch1,235 kcal
Strawberry Medium Milkshake
1 Serving
379
Fries, Medium
1 Serving
338
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Dinner664 kcal
Slow Cooked Beef Bolognaise
1.3 Servings
560
KitKat (Original)
2 Sticks
104
Snacks433 kcal
Victoria Sponge Cake
150 Grams
297
Knoppers
1 Serving
136

Nutrition

Fat
93.6 g
Saturated fat
27.7 g
Carbs
323.3 g
Sugars
148.9 g
Fibre
32.4 g
Protein
118.6 g
Sodium
294 mg

Source: Lose It

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taylordrayson.com

I ate 2,585 calories - 13 Dec 2024

That day's food came to 2,585 calories, with 119g of protein, 323g of carbs and 94g of fat.

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