7h 43m sleep

Sun 15 Dec 2024, 9:42am +00:00

Sleep score

88

High

Duration: 50/50
Bedtime: 20/30
Interruptions: 18/20

How the score is calculated

Bedtime: 1:48am
Woke: 9:42am

Stages

Awake 0h 12m

REM 1h 41m

Core 4h 2m

Deep 1h 54m

Source: Apple Watch