Tuesday
17 December 2024

3 entries logged

Slept: 8h 57m
Activities: 1
Distance: 2.3mi
Food: 2,600kcal

I slept for 8h 57m

I went to bed at 1:25am and woke at 10:56am. My sleep score was 92.

Awake 33m

REM 2h 33m

Light 4h 33m

Deep 1h 46m

Activity10:01pm

Night Walk

I walked 2.3 mi in 43m and burned 233 kcal.

I ate 2,600 calories

That was 130g of protein, 167g of carbs and 79g of fat.