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Sleep score

92
High
Duration
47/50
Bedtime
25/30
Interruptions
20/20
How the score is calculated
Bedtime
1:25am
Woke
10:56am

Stages

Awake 0h 33m
REM 2h 33m
Core 4h 33m
Deep 1h 46m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 57m - 17 Dec 2024

I went to bed at 1:25am and woke at 10:56am. My sleep score was 92.

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