I went to bed at 2:01am and woke at 4:59am. My sleep score was 46.
I did 37m of weight training.
I watched season 12 episode 3 of Jet Lag: The Game.
I walked 2.1 mi in 44m and burned 213 kcal.
I watched this 2024 drama film. It was 120 minutes long.
That was 166g of protein, 371g of carbs and 178g of fat.
