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166g
Protein, 18%
371g
Carbs, 40%
178g
Fat, 43%

Meals

Breakfast694 kcal
Latte Large
1 Serving
259
Caramel Wafer
2 Pieces
269
™️ Strawberry Protein Yoghurt
1 Pouch
166
Lunch1,340 kcal
Lasagne AI Forno
1 Serving
603
Haribo Milkshakes 150g
6 Servings
516
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner2,142 kcal
Peanut Butter Milkshake
1 Serving
911
Fries, Small
0.5 Serving
263
Burger, Bacon Cheese
1 Serving
968

Nutrition

Fat
177.7 g
Saturated fat
60.6 g
Carbs
371.0 g
Sugars
196.1 g
Fibre
9.5 g
Protein
166.3 g
Sodium
1,693 mg

Source: Lose It

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taylordrayson.com

I ate 4,176 calories - 18 Dec 2024

That day's food came to 4,176 calories, with 166g of protein, 371g of carbs and 178g of fat.

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