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163g
Protein, 31%
247g
Carbs, 47%
52g
Fat, 22%

Meals

Breakfast403 kcal
Caramel Wafer
2 Pieces
269
Caramel Wafer
1 Each
134
Lunch764 kcal
Lo Mein Chicken Noodle
1 Serving
543
Caramel Latte, Full Fat, In, large
1 Serving
221
Dinner1,394 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Caramel Wafer
1 Each
170
Tangfastics
160 Grams
554
Yoghurt
1 Serving
170
KitKat (Original)
2 Sticks
104

Nutrition

Fat
51.9 g
Saturated fat
30.0 g
Carbs
247.3 g
Sugars
151.2 g
Fibre
3.3 g
Protein
163.3 g
Sodium
69 mg

Source: Lose It

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taylordrayson.com

I ate 2,561 calories - 21 Dec 2024

That day's food came to 2,561 calories, with 163g of protein, 247g of carbs and 52g of fat.

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