Saturday
21 December 2024

3 entries logged

Slept: 14h 16m
Activities: 1
Distance: 2.4mi
Food: 2,561kcal

I slept for 14h 16m

I went to bed at 10:09pm and woke at 1:35pm. My sleep score was 75.

Awake 1h 10m

REM 3h 22m

Light 9h 46m

Deep 49m

Activity10:58pm

Night Walk

I walked 2.4 mi in 46m and burned 241 kcal.

I ate 2,561 calories

That was 163g of protein, 247g of carbs and 52g of fat.