165g
Protein, 32%
217g
Carbs, 42%
62g
Fat, 27%
Meals
Breakfast388 kcal
Venti Caramel Waffle Latte
1 Serving
388
Lunch776 kcal
Iced Gingerbread Biscuit
1 Serving
226
Bang Bang Chicken
0.5 Serving
296
Caramel Wafer
1 Each
134
Mini Roll (Raspberry)
1 Each
120
Dinner794 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roasted Pork Belly
100 Grams
321
Mashed Potatoes with Semi Skimmed Milk & Buttet
100 Grams
88
Brocolli Boiled
2 Ounces
50
Cabbage, White, Cooked
1 Dry Cup
41
Chocolate Milkshake
330 Milliliters
248
Snacks591 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Nutrition
- Fat
- 62.2 g
- Saturated fat
- 24.6 g
- Carbs
- 217.1 g
- Sugars
- 117.3 g
- Fibre
- 8.4 g
- Protein
- 164.5 g
- Sodium
- 135 mg
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taylordrayson.com
I ate 2,549 calories - 22 Dec 2024
That day's food came to 2,549 calories, with 165g of protein, 217g of carbs and 62g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.