Sunday
22 December 2024

3 entries logged

Slept: 6h 49m
Activities: 1
Distance: 2.1mi
Food: 2,549kcal

I slept for 6h 49m

I went to bed at 3:00am and woke at 10:36am. My sleep score was 67.

Awake 47m

REM 1h 05m

Light 3h 03m

Deep 32m

Night Walk

I walked 2.1 mi in 47m and burned 215 kcal.

I ate 2,549 calories

That was 165g of protein, 217g of carbs and 62g of fat.