193g
Protein, 32%
204g
Carbs, 34%
88g
Fat, 33%
Meals
Breakfast591 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Crispy Wafers Chocolate
2 Slices
195
Lunch765 kcal
Mac & Four Cheese
1 Package
765
Dinner1,053 kcal
Slow Cooked Beef Caserole
2 Servings
540
Rice, White, Basmati microwave
100 Grams
159
Light Choc Pots Caramel
1 Serving
64
Mini Roll (Raspberry)
1 Each
120
Caramel Wafer
1 Each
170
Snacks196 kcal
Squashies (Mini Packet)
4 Servings
196
Nutrition
- Fat
- 88.3 g
- Saturated fat
- 48.2 g
- Carbs
- 203.5 g
- Sugars
- 86.8 g
- Fibre
- 9.5 g
- Protein
- 193.2 g
- Sodium
- 67 mg
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taylordrayson.com
I ate 2,605 calories - 23 Dec 2024
That day's food came to 2,605 calories, with 193g of protein, 204g of carbs and 88g of fat.
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