5h 10m sleep

Mon 23 Dec 2024, 10:05am +00:00

Sleep score

45

Low

Duration: 31/50
Bedtime: 0/30
Interruptions: 14/20

How the score is calculated

Bedtime: 4:31am
Woke: 10:05am

Stages

Awake 0h 23m

REM 1h 1m

Core 3h 9m

Deep 1h 2m

Source: Apple Watch