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Sleep score

50
Low
Duration
31/50
Bedtime
0/30
Interruptions
19/20
How the score is calculated
Bedtime
4:31am
Woke
10:05am

Stages

Awake 0h 23m
REM 1h 1m
Core 3h 9m
Deep 1h 2m

Source: Apple Watch

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taylordrayson.com

I slept for 5h 10m - 23 Dec 2024

I went to bed at 4:31am and woke at 10:05am. My sleep score was 50.

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