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207g
Protein, 36%
149g
Carbs, 26%
100g
Fat, 39%

Meals

Breakfast640 kcal
Impact Whey Protein Strawberry Cream
100 Grams
396
Gingerbread Latte, Full Fat, In, Med
1 Serving
244
Lunch860 kcal
Creamy Sausage Ragu
1 Serving
665
Crispy Wafers Chocolate
2 Slices
195
Dinner904 kcal
Lasagna, Beef
1 Serving
598
Cadbury Flake Twin Pot Chocolate Dessert
75 Grams
202
KitKat (Original)
2 Sticks
104
Snacks131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131

Nutrition

Fat
99.9 g
Saturated fat
38.4 g
Carbs
149.3 g
Sugars
84.8 g
Fibre
2.4 g
Protein
206.5 g
Sodium
350 mg

Source: Lose It

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taylordrayson.com

I ate 2,535 calories - 2 Jan 2025

That day's food came to 2,535 calories, with 207g of protein, 149g of carbs and 100g of fat.

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