Skip to content

Sunday
5 January 2025

2 entries logged

Slept
Food
1,964kcal

I slept for 6h 7m

I went to bed at 5:27am and woke at 11:44am. My sleep score was 50.

Awake 10m
REM 55m
Light 1h 30m
Deep 35m

I ate 1,964 calories

That was 62g of protein, 208g of carbs and 30g of fat.