62g
Protein, 18%
208g
Carbs, 62%
30g
Fat, 20%
Meals
Breakfast236 kcal
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch725 kcal
Cottage pie
1 Serving
482
Pepsi 330ml bottle
1 Serving
135
Orange Juice, Chilled
300 Milliliters
108
Dinner735 kcal
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Homemade Curry
1 Serving
333
Bread, Naan
1 Piece
135
Snacks268 kcal
KitKat (Original)
2 Sticks
104
Jammie Wagon Wheel
1 Serving
164
Nutrition
- Fat
- 30.2 g
- Saturated fat
- 15.0 g
- Carbs
- 208.1 g
- Sugars
- 96.7 g
- Fibre
- 60.6 g
- Protein
- 61.9 g
- Sodium
- 91 mg
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taylordrayson.com
I ate 1,964 calories - 5 Jan 2025
That day's food came to 1,964 calories, with 62g of protein, 208g of carbs and 30g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.