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Sleep score

50
Low
Duration
30/50
Bedtime
0/30
Interruptions
20/20
How the score is calculated
Bedtime
5:27am
Woke
11:44am

Stages

Awake 0h 10m
REM 0h 55m
Core 1h 30m
Deep 0h 35m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 7m - 5 Jan 2025

I went to bed at 5:27am and woke at 11:44am. My sleep score was 50.

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