11h 26m sleep

Mon 6 Jan 2025, 9:58am +00:00

Sleep score

91

High

Duration: 50/50
Bedtime: 24/30
Interruptions: 17/20

How the score is calculated

Bedtime: 10:13pm
Woke: 9:58am

Stages

Awake 0h 19m

REM 2h 49m

Core 7h 7m

Deep 1h 25m

Source: Apple Watch