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Sleep score

83
High
Duration
39/50
Bedtime
24/30
Interruptions
20/20
How the score is calculated
Bedtime
10:13pm
Woke
9:58am

Stages

Awake 0h 19m
REM 2h 49m
Core 7h 7m
Deep 1h 25m

Source: Apple Watch

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taylordrayson.com

I slept for 11h 26m - 6 Jan 2025

I went to bed at 10:13pm and woke at 9:58am. My sleep score was 83.

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