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Sleep score

76
OK
Duration
30/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
1:35am
Woke
7:21am

Stages

Awake 0h 38m
REM 1h 26m
Core 2h 22m
Deep 1h 21m

Source: Oura

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taylordrayson.com

I slept for 5h 8m - 11 Jan 2025

I went to bed at 1:35am and woke at 7:21am. My sleep score was 76.

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