Skip to content

Sunday
19 January 2025

2 entries logged

Slept
Food
1,679kcal

I slept for 10h 45m

I went to bed at 11:31pm and woke at 11:19am. My sleep score was 87.

Awake 1h 03m
REM 2h 18m
Light 5h 50m
Deep 2h 38m

I ate 1,679 calories

That was 115g of protein, 172g of carbs and 55g of fat.