10h 45m sleep

Sun 19 Jan 2025, 11:19am +00:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:31pm
Woke: 11:19am

Stages

Awake 1h 3m

REM 2h 18m

Core 5h 50m

Deep 2h 38m

Source: Oura