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115g
Protein, 28%
172g
Carbs, 42%
55g
Fat, 30%

Meals

Lunch857 kcal
All day breakfast wrap
1 Serving
465
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner811 kcal
Lo Mein Chicken Noodle
1 Serving
543
Crunch Banana Chocolate Flakes 135g
1 Container
139
Wispa 23.7g
1 Serving
129
Snacks11 kcal
Ultra Strawberry Dreams
1 Can
11

Nutrition

Fat
54.7 g
Saturated fat
23.0 g
Carbs
172.3 g
Sugars
90.3 g
Fibre
4.4 g
Protein
114.6 g
Sodium
2,586 mg

Source: Lose It

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taylordrayson.com

I ate 1,679 calories - 19 Jan 2025

That day's food came to 1,679 calories, with 115g of protein, 172g of carbs and 55g of fat.

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