8h 9m sleep

Mon 20 Jan 2025, 9:52am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:22am
Woke: 9:52am

Stages

Awake 1h 21m

REM 2h 12m

Core 4h 4m

Deep 1h 54m

Source: Oura