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Sleep score

93
High
Duration
49/50
Bedtime
30/30
Interruptions
14/20
How the score is calculated
Bedtime
12:22am
Woke
9:52am

Stages

Awake 1h 21m
REM 2h 12m
Core 4h 4m
Deep 1h 54m

Source: Oura

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taylordrayson.com

I slept for 8h 9m - 20 Jan 2025

I went to bed at 12:22am and woke at 9:52am. My sleep score was 93.

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