135g
Protein, 18%
296g
Carbs, 40%
138g
Fat, 42%
Meals
Breakfast1,075 kcal
Breakfast Wrap
1 Serving
605
Pumpkin Spiced Latte (Venti)
20 Ounces
470
Lunch945 kcal
Lamb Kofta With Grilled Halloumi
1 Serving
577
Kit Kat 2 Finger
1 Serving
104
Nootropics Flow
3 Grams
5
Latte Large
1 Serving
259
Dinner1,030 kcal
Tortelloni, Chicken & Smoked Pancetta
250 Grams
746
Lean Minced Beef 5%
200 Grams
60
KitKat Chunky (White, Biscoff)
1 Serving
224
Snacks108 kcal
Orange Juice, Chilled
300 Milliliters
108
Nutrition
- Fat
- 137.7 g
- Saturated fat
- 62.9 g
- Carbs
- 295.7 g
- Sugars
- 145.8 g
- Fibre
- 42.7 g
- Protein
- 135.2 g
- Sodium
- 5,715 mg
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taylordrayson.com
I ate 3,158 calories - 4 Feb 2025
That day's food came to 3,158 calories, with 135g of protein, 296g of carbs and 138g of fat.
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